{"id":4390,"date":"2022-06-30T13:49:18","date_gmt":"2022-06-30T04:49:18","guid":{"rendered":"http:\/\/nomuken.net\/cp-bin\/wordpress\/?p=4390"},"modified":"2026-02-17T09:53:46","modified_gmt":"2026-02-17T00:53:46","slug":"%e3%83%b4%e3%82%a1%e3%82%a4%e3%82%aa%e3%83%aa%e3%83%b3%e3%81%ae%e9%9f%b3%e5%9f%9f","status":"publish","type":"post","link":"http:\/\/nomuken.net\/cp-bin\/wordpress\/2022\/06\/30\/%e3%83%b4%e3%82%a1%e3%82%a4%e3%82%aa%e3%83%aa%e3%83%b3%e3%81%ae%e9%9f%b3%e5%9f%9f\/","title":{"rendered":"\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u306e\u97f3\u57df"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-\u57cb\u3081\u8fbc\u307f\u30cf\u30f3\u30c9\u30e9\u30fc wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Glazunov  M\u00e9ditation\" width=\"648\" height=\"365\" src=\"https:\/\/www.youtube.com\/embed\/Ub4C_Nr_qL4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000<strong>\u6620\u50cf\u306f\u30b0\u30e9\u30ba\u30ce\u30d5\u4f5c\u66f2\u306e\u300c\u7791\u60f3\u66f2\u300d\u3067\u3059\u3002<br>\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u3001\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u304c\u6f14\u594f\u3067\u304d\u308b\u97f3\u57df\u3092\u6709\u52b9\u306b\u4f7f\u3063\u305f\u97f3\u697d\u306b\u3064\u3044\u3066\u3002<br>\u4ee5\u524d\u306e\u30d6\u30ed\u30b0\u3067\u66f8\u3044\u305f\u3088\u3046\u306b\u3001\u5f26\u697d\u5668\uff08\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u65cf\u300d\u306e\u4e2d\u3067\u3001\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u306f\u6700\u3082\u97f3\u57df\u306e\u72ed\u3044\u697d\u5668\u3067\u3059\u3002\u30f4\u30a3\u30aa\u30e9\u306f\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u3088\u308a\u5b8c\u51685\u5ea6\u4f4e\u3044\u97f3\u304c\u51fa\u305b\u307e\u3059\u304c\u3001\u6f14\u594f\u6280\u6cd5\uff1d\u5de6\u624b\u6307\u3092<\/strong>\u6291\u3048\u308b<strong>\u69cb\u3048\u304c\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u3068\u5168\u304f\u540c\u3058\u3067\u3042\u308b\u3046\u3048\u306b\u3001\u30dc\u30c7\u30a3\u30fc\u30b5\u30a4\u30ba\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u30cf\u30a4\u30dd\u30b8\u30b7\u30e7\u30f3\u3067\u6f14\u594f\u3067\u304d\u308b\u7bc4\u56f2\u304c\u3001\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u3088\u308a\u3082\u72ed\u3044\u305f\u3081\u3001\u6f14\u594f\u3067\u304d\u308b\u97f3\u57df\u306e\u300c\u97f3\u7a0b\uff1d\u5e45\u300d\u306f\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u3068\u5909\u308f\u308a\u307e\u305b\u3093\u3002\u4e00\u822c\u306b\u3001\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u306e\u97f3\u306f\u300c\u9ad8\u3044\u300d\u3068\u8a00\u3046\u5370\u8c61\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002<br>\u3082\u3061\u308d\u3093\u3001\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u65cf\u306e\u4e2d\u3067\u306f\u3001\u6700\u3082\u9ad8\u3044\u97f3\u3092\u6f14\u594f\u3067\u304d\u308b\u697d\u5668\u3067\u3042\u308a\u3001\u5f26\u697d\u5408\u594f\u3067\u3082\u6700\u3082\u9ad8\u3044\u58f0\u90e8\u3092\u62c5\u5f53\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u306e\u70ba\u306b\u4f5c\u66f2\u3055\u308c\u305f\u97f3\u697d\u306f\u3001\u305d\u308c\u305e\u308c\u306b\u97f3\u57df\u304c\u7570\u306a\u308a\u307e\u3059\u3002<br>\u6700\u4f4e\u97f3\u306e\u9ad8\u3055\u300cG\u300d\u304c\u51fa\u3066\u3053\u306a\u3044\u66f2\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u9ad8\u97f3\u306e\u5834\u5408\u300c\u5b9f\u7528\u6700\u9ad8\u97f3\u300d\u3068\u8a00\u308f\u308c\u308b\u30f4\u30a1\u30a4\u30aa\u30ea\u30f3\u3067\u6f14\u594f\u51fa\u6765\u3066\u3001\u97f3\u697d\u306e\u4e2d\u3067\u300c\u304b\u308d\u3046\u3058\u3066\u4f7f\u3048\u308b\u300d\u9ad8\u6e29\u304c\u3042\u308a\u307e\u3059\u30021\u756a\u7d30\u3044\u5f26\u300cE\u7dda\u300d\u306e\u30cf\u30a4\u30dd\u30b8\u30b7\u30e7\u30f3\u3067\u51fa\u305b\u308b\u9ad8\u97f3\u306f\u3001\u540c\u3058E\u7dda\u306e\u300c\u6280\u5de7\u30d5\u30e9\u30b8\u30aa\u30ec\u30c3\u30c8\u300d\u3068\u8a00\u3046\u6f14\u594f\u65b9\u6cd5\u3067\u3082\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u77ac\u9593\u7684\u306a\u77ed\u3044\u9ad8\u97f3\u306f\u3001\u4e3b\u306b\u3053\u306e\u30d5\u30e9\u30b8\u30aa\u30ec\u30c3\u30c8\uff1d\u30cf\u30fc\u30e2\u30cb\u30af\u30b9\u3067\u306e\u6280\u6cd5\u304c\u7528\u3044\u3089\u308c\u307e\u3059\u3002<br>\u305f\u3060\u3001\u97f3\u91cf\u304c\u5c0f\u3055\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u81f4\u547d\u7684\u306a\u554f\u984c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\u30b0\u30e9\u30ba\u30ce\u30d5\u306e\u7791\u60f3\u66f2\u3092\u8074\u304f\u3068\u3001\uff27\u7dda\u304b\u3089\u59cb\u307e\u308a\u77ed\u3044\u6642\u9593\u3067\uff25\u7dda\u306b\u307e\u3067\u97f3\u57df\u304c\u4e0a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u30aa\u30af\u30bf\u30fc\u30d6\u3067\u8003\u3048\u308b\u3068\u30011\u5c0f\u7bc0\u76ee\u306e\u4e2d\u30671\u30aa\u30af\u30bf\u30fc\u30d6\u9ad8\u304f\u306a\u308a\u30012\u5c0f\u7bc0\u76ee\u306f\u305d\u306e1\u30aa\u30af\u30bf\u30fc\u30d6\u306e\u7bc4\u56f2\u5185\u3067\u6f14\u594f\u3055\u308c\u307e\u3059\u30023\u5c0f\u7bc0\u76ee\u304b\u3089\u306f\u3001\u3055\u3089\u306b1\u30aa\u30af\u30bf\u30fc\u30d6\u9ad8\u3044\u97f3\u3001\u3055\u3089\u306b4\u5ea6\u9ad8\u3044\uff25\u7dda\u306e\u300c\uff24\u300d\u307e\u3067\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<br>\u305d\u306e\u5f8c\u3001\u6570\u5c0f\u7bc0\u9593\u3067\u5192\u982d\u306e\u97f3\u57df\u307e\u3067\u4e0b\u304c\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3000<strong>\u58f0\u697d\u66f2\u306e\u65cb\u5f8b\u3092\u697d\u5668\u3067\u6f14\u594f\u3059\u308b\u5834\u5408\u3001\u307b\u307c1\u30aa\u30af\u30bf\u30fc\u30d6\u5185\u306e\u97f3\u57df\u3067\u4f5c\u66f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u66f2\u306e\u9014\u4e2d\u304b\u3089\u30aa\u30af\u30bf\u30fc\u30d6\u3092\u4e0a\u3052\u3066\u307f\u305f\u308a\u30012\u30b3\u30fc\u30e9\u30b9\u76ee\u3092\u4e0b\u3052\u3066\u307f\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u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class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-\u57cb\u3081\u8fbc\u307f\u30cf\u30f3\u30c9\u30e9\u30fc wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u7f8e\u3057\u3044\u5915\u66ae\u308c\" width=\"648\" height=\"365\" src=\"https:\/\/www.youtube.com\/embed\/ZWP7OoGC3nA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000<strong>\u30c9\u30d3\u30e5\u30c3\u30b7\u30fc\u4f5c\u66f2\u306e\u6b4c\u66f2\u300c\u7f8e\u3057\u3044\u5915\u66ae\u308c\u300d\u3092\u30f4\u30a3\u30aa\u30e9\u3068\u30d4\u30a2\u30ce\u3067\u6f14\u594f\u3057\u3066CD\u306b\u53ce\u9332\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u97f3\u697d\u306e\u6301\u3064\u300c\u6de1\u3044\u8272\u5f69\u611f\u300d\u300c\u7518\u7f8e\u306a\u65cb\u5f8b\u300d\u300c\u72ec\u7279\u306a\u548c\u58f0\u611f\u300d\u3092\u3001\u30f4\u30a3\u30aa\u30e9\u306e\u6700\u4f4e\u97f3\u57df\u3092\u4f7f\u3044\u306a\u304c\u3089\u6f14\u594f\u3057\u307e\u3057\u305f\u3002<br>\u3000\u300c\u30ab\u30e9\u30aa\u30b1\u300d\u306e\u5834\u5408\u3001\u97f3\u6e90\u81ea\u4f53\u304c\u300c\u30c7\u30b8\u30bf\u30eb\u5316\u300d\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6b4c\u3046\u4eba\u306e\u6b4c\u3044\u3084\u3059\u3044\u300c\u30ad\u30fc\u300d\u306b\u3001\u30ea\u30e2\u30b3\u30f3\u306e\u300c+\u300d\u3068\u300c-\u300d\u30ad\u30fc\u3067\u79fb\u8abf\u3059\u308b\u3053\u3068\u304c\u7c21\u5358\u306b\u3067\u304d\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u3001\u5148\u307b\u3069\u306e\u300c\u7f8e\u3057\u3044\u5915\u66ae\u308c\u300d\u306e\u6f14\u594f\u3092\u3001\u30c7\u30b8\u30bf\u30eb\u5316\u3057\u30663\u5ea6\u307b\u3069\u9ad8\u304f\u3057\u305f\u300c\u5b9f\u9a13\u6620\u50cf\u300d\u3092\u5275\u308a\u307e\u3057\u305f\u304c\u3001\u97f3\u8272\u304c\u306a\u3093\u3068\u306a\u304f\u304a\u304b\u3057\u3044\u3067\u3059\u3088\u306d\uff1f<\/strong><\/p>\n\n\n\n<figure 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